Meals / 38 min

Citrus fennel salmon tray

Salmon roasts with fennel, oranges, baby potatoes and green beans for a bright one-pan dinner.

Prep
15 min
Total
38 min
Serves
4 servings
Citrus fennel salmon tray bake with potatoes green beans and orange

This tray bake layers crisp-edged potatoes, sweet fennel and juicy citrus around quick-roasting salmon. Everything finishes with a lemony pan dressing, making a weeknight dinner that looks as good as it tastes.

Ingredients

  • 1½ pounds baby potatoes, halved
  • 1 fennel bulb, sliced
  • 3 tablespoons olive oil, divided
  • 4 salmon fillets, 5 ounces each
  • 1 orange, thinly sliced
  • 8 ounces green beans, trimmed
  • 1 lemon, halved
  • 1 teaspoon dried dill
  • ½ teaspoon salt

Method

  1. 1. Heat the oven to 425°F. Toss potatoes and fennel with 1½ tablespoons oil, dill and salt on a sheet pan; roast for 20 minutes.
  2. 2. Nestle salmon, orange slices and green beans among the vegetables. Drizzle with remaining oil and squeeze over half the lemon.
  3. 3. Roast for 12 to 15 minutes, until salmon flakes easily and potatoes are tender. Finish with the remaining lemon.

Estimated nutrition

calories
485 calories
fat
23 g fat
carbohydrate
36 g carbohydrates
protein
37 g protein
fiber
7 g fiber

Approximate values per serving. Nutrition varies with ingredients, brands and portion sizes.

Substitutions

  • Use trout or another thick fish fillet in place of salmon.
  • Swap broccoli florets for green beans, adding them at the same time.
  • Use grapefruit or tangerine slices instead of orange.

Good to know

Cut the potatoes no larger than the fennel pieces; similarly sized vegetables finish together on one tray.

Questions, answered.

How do I know when the salmon is done?

The thickest part should flake with a fork and look opaque at the center. Cooking time varies with fillet thickness.

Can I use frozen salmon?

Thaw it fully in the refrigerator and pat it dry before adding it to the tray so the vegetables can brown.

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