Snacks / 132 min
Frozen mango lime yogurt clusters
Mango pieces folded through lime yogurt and toasted coconut make bright, bite-size frozen clusters.
- Prep
- 12 min
- Total
- 132 min
- Serves
- 12 clusters
These freezer snacks take minutes to assemble and deliver creamy yogurt, juicy mango and a crisp coconut finish. Keep the clusters small so they are easy to eat straight from the freezer or after a brief thaw.
Ingredients
- 1½ cups diced ripe mango
- 1 cup plain Greek yogurt
- Zest and juice of 1 lime
- 2 tablespoons unsweetened shredded coconut
- 1 tablespoon maple syrup
- 1 tablespoon pumpkin seeds
Method
- 1. Stir yogurt, lime zest, lime juice and maple syrup in a bowl until smooth.
- 2. Fold in mango and spoon 12 small mounds onto a parchment-lined tray. Sprinkle with coconut and pumpkin seeds.
- 3. Freeze for at least 2 hours, until firm. Let stand for 5 minutes before eating for a softer texture.
Estimated nutrition
- calories
- 65 calories
- fat
- 2 g fat
- carbohydrate
- 9 g carbohydrates
- protein
- 4 g protein
- fiber
- 1 g fiber
Approximate values per serving. Nutrition varies with ingredients, brands and portion sizes.
Substitutions
- Use coconut yogurt for a dairy-free version.
- Pineapple or berries can replace mango.
- Sunflower seeds can replace pumpkin seeds.
Good to know
A small cookie scoop makes evenly sized clusters that freeze at the same rate and are easy to portion.
Questions, answered.
How long do the clusters keep?
Store them in an airtight container in the freezer for up to one month, with parchment between layers.
Can I use frozen mango?
Thaw it fully and pat it dry before folding it into the yogurt so excess ice does not make the clusters watery.